Circles, Workshops, & Events
Circles, workshops, and events here are spaces to move, feel, and imagine in community. Each gathering is built around a theme and intentionally centers people whose experiences are often marginalized in wellness spaces.
These offerings weave together movement, reflection, rest, and conversation. They are not performance spaces; there is no expectation to “do it right” or share more than you wish.
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Rest and regulation circles for women and femmes carrying chronic stress
Queer and trans movement circles focused on joy, affirmation, and collective care
Workshops for BIPOC communities connecting movement with stories of migration, resilience, and resistance
Somatic spaces for folks navigating burnout, activism fatigue, or frontline work
Each space names the systems we are living within while creating pockets of connection, softness, and possibility.
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In these spaces, you might:
Move, sway, stretch, or simply sit and notice alongside others
Engage in gentle somatic practices to support grounding and integration
Share, listen, or stay quiet, always by choice
Experience the relief of being in a room (virtual or in‑person) where you don’t have to explain why things feel heavy
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Circles and workshops are designed with women, LGBTQIA+, trans and gender‑expansive folks, BIPOC, neurodivergent folks, and other multiply marginalized communities in mind. Accomplices and co-creators may be welcome in specific offerings, always with care around who the space is centered on.
